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Surrey Driving School Blog

HOW TO CURE DRIVING TEST NERVES

27/6/2024

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Manage your driving test nerves
Here are some effective ways to help calm and manage your nerves before and during a driving test:

1. Tell yourself you're ready - Your instructor wouldn't have put you forward if you weren't prepared.

2. Keep it low-key - Don't tell everyone about your test to reduce pressure.

3. Eat something light - Have a small meal or snack to fuel your brain.

4. Pretend it's just another lesson - Treat it like a mock test to reduce anxiety.

5. Arrive with plenty of time - Get to the test center early to avoid rushing.

6. Don't cram practice on test day - A short drive is fine, but avoid intensive last-minute practice.

7. Stay hydrated but avoid excess caffeine - Water is better than too much coffee for nerves.

8. Use the bathroom beforehand - Eliminate potential distractions.

9. Take your time during the test - There's no rush, so focus on being safe and thorough.

10. Use calming techniques - Deep breathing or positive visualization can help.

11. Have a lesson right before - A quick drive with your instructor can boost confidence.

12. Consider natural remedies - Some find Bach Rescue Remedy helpful for calming nerves.

13. Get a good night's sleep - Being well-rested improves focus and reactions.

Remember, nerves are normal. Stay positive and trust in your preparation. The driving test examiner wants you to succeed and is just evaluating your ability to drive safely.

We would thoroughly recommend taking a mock driving test with another driving instructor before sitting the real thing.

We would also recommend you visit the Ready To Pass Campaign's website to read some useful and helpful tips on driving and sitting your driving test

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​Buy the Official Highway Code Book 2024 Edition. If you are planning on learning to drive it is crucial that you arm yourself with the best training material available. Here at Your Surrey Driving School, we recommend you buy the official highway code book which comes with 78 Road Signs Flash Cards - Know Your Traffic Signs and Pass Your DVSA Theory Test. The Perfect Way to Study and Practise Making it the ideal gift for a learner driver or a  17th Birthday present.
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